Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength ...

We’re talking advanced upgrades to pro-level sport tracking, comprehensive health monitoring and a sleek, featherlight design ...

Not to mention, these earplugs didn’t poke out of your ear or look goofy. As Bodewes remembers it, the design was, “based on a personal frustration. We were thinking, why can’t earplugs become cooler?

Stand with a heavy weight in your left hand, then step your left foot back two to three feet. This is the start. Keeping your torso upright and your shoulders square, bend at the knees and hips until ...

We joined Ross Edgley for a sea swim in 6° waters to find out how he's training (and eating) for his next adventure ...

Once you’re out of the newbie phase, “you can still get a lot out of full-body workouts, and you can still get a lot of gains out of three days of training per week,” Samuel says—so long as you’re ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension throughout your entire body and push the bar above your head, pause here.

El dj Calvin Harris, sin camiseta, sabe que la mejor manera de promocionar su nueva canción en redes sociales es mostrar su ...

Tecnologia, stile e performance: il wearable che segue il tuo ritmo, ovunque ti porti la giornata Presentato al Velodrom di ...

Aaron Paul, conocido por su exitoso papel de Jesse Pinkman en 'Breaking Bad', ha protagonizado una gran transformación para su nueva película de suspense.

Este entrenamiento de cuerpo completo requiere solo dos mancuernas y dura poco más de 30 minutos. Sin embargo, con una ...