The energy bars that players love, and eat during almost every round they play. Selflessly, and purely for reporting purposes ...

It can take me hours to finally drift off (but not before my brain regales me with every embarrassing memory I’ve ever had in ...

Seasonal changes challenge our immune systems with varying temperatures and pathogens. Key nutrients like vitamins C, D, and ...

Low magnesium can cause various health problems because the mineral is essential for so many bodily functions, such as sleep ...

A health expert has warned people who regularly wake up in the middle of the night to book an appointment with a doctor.

There are many ragi benefits when it comes to menstrual health and well-being. Check out the various ways finger millet can ...

Sikorsky has revealed the first images of the Phase IV gearbox designed for the new S-92A+ helicopter, while insisting the ...

Health benefits of chia seeds for weight loss, heart health and more: Chia seeds are a nutritional powerhouse. Here are 9 key ...

Medically reviewed by Leigh Weddle, PharmD Experts recommend that adults get at least seven hours of sleep each night.

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

“Electrolytes are essential minerals that carry an electric charge when dissolved in water,” Dr Elise Dallas, women’s health ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a ...