If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Wine is full of healthy polyphenols, but it's far from the only drink that's good for your gut health, as a scientist has ...

In a new study publiched this week, doctors warned that eating large amounts of seed oils such as sunflower, grapeseed, rapeseed and corn could increase the risk of bowel cancer. A study analysed 80 ...

Sesame seeds are rich in sesamin and sesamolin, two unique substances that help reduce cholesterol by inhibiting its ...

Cheap leafy green should be eaten as much as possible because it also helps with inflammation, diabetes and staving off ...

The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke until their mid-twenties. Continuous smoking from childhood significantly increased the ...

Scientists have made a significant breakthrough in understanding how 'bad' cholesterol, known as low-density lipoprotein-cholesterol or LDL-C, builds up in the body. The researchers were able to show ...

Capable of expanding up to 25 times its weight when in contact with water, psyllium husk has a laxative effect on the body by ...

Experts say 80 percent of all strokes are preventable. Wellness Wednesday looks at how to avoid them and the signs to watch ...

NewAmsterdam Pharma's obicetrapib demonstrates strong phase 3 results. Discover why NAMS stock could rise as further studies ...

National Institute of Health (NIH) scientists have made a significant breakthrough in understanding how "bad" cholesterol, ...

Having a quality breakfast that provides the right amount of energy to face the day, around a quarter of daily intake, ...