A popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks and ...

Certain herbs and spices like garlic, ginger, turmeric, fenugreek seeds, cinnamon, and cayenne pepper can help reduce ...

Nuts, especially almonds and walnuts, offer healthy fats, fiber, and protein, which can support lower cholesterol levels ...

Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Although high in both fat and calories, there is evidence to suggest they can play a crucial role in your health according to ...

A man decided to test his body by taking on a vegan diet, and the results were surprising, to say the least. Nick Norwitz, a ...

Fenugreek leaves serve as a powerful natural remedy against high cholesterol. These leaves are rich in soluble fiber, which ...

This popular hot drink costing just four pence could help lower levels of cholesterol and reduce your risk of heart attacks ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they ...

A new study has found that fluctuating cholesterol levels that are not affected by medication could predict a dementia ...