Dr Neil isn’t the only expert to discuss the beneficial health impact of tea, with multiple studies suggesting it could have ...

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Although human studies are limited, animal studies suggest that chamomile can help control diarrhoea and prevent stomach ulcers. While more research is needed, many people anecdotally report its ...

Chamomile tea, made from the dried flowers of the Matricaria chamomilla plant, has been cherished for centuries for its ...

Rooibos tea, native to South Africa, is a caffeine-free and antioxidant-rich beverage. It helps in lowering stress levels and ...

Use dried chamomile flowers in a spice rub for savory baked goods like breads or scones. Simply grind the dried flowers with ...

“Get well soon! Your health is the most important thing, so please take good care of yourself. Drink some chamomile tea to ...

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural ...