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Short, intense bursts of exercise lower women's cardiovascular disease risk by almost half
Exercising at a high intensity for as little as 90 seconds a day may protect from the risk of a major cardiovascular event, such as heart attack or heart failure, particularly among women.
Study exposes link between genetic risk of depression and heart disease in women
During a study that analysed genetic and health data from more than 300,000 people, Dr Sonia Shah and Dr Clara Jiang from UQ’s Institute for Molecular Bioscience found women who had a high genetic risk of developing depression also had a high risk of developing heart disease, even in the absence of a depression diagnosis.
Men at high risk of cardiovascular disease face brain health decline 10 years earlier than women, study finds
Men with cardiovascular disease risk factors, including obesity, face brain health decline a decade earlier—from their mid 50s to mid 70s—than similarly affected women who are most susceptible from their mid 60s to mid 70s,
Short bursts of vigorous activity may lower cardiovascular risk in women
Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event, such as heart attack or heart failure among women who don't exercise regularly,
Even Minutes-Long Exercise 'Bursts' Can Help Women's Hearts
Making short bursts of vigorous physical activity a lifestyle habit could be a promising option for women who are not keen on structured exercise or are unable to do it for any reason,” Stamatakis said in a university news release.
Small bursts of activity can slash heart risks for women
According to a new study of over 22,000 middle-aged people in the United Kingdom, women who were generally sedentary lowered their risk of serious heart events such as heart attack by 45% simply by accumulating three minutes or so of intense activity into their day.
This kind of exercise can reduce heart attack risk in women by half. And you're probably doing it
New research suggests that short bursts of vigorous physical activity can reduce the risk of heart attack and stroke. And the effect is strongest for women.
Just 4 minutes of vigorous exercise could cut heart disease risk in older women, study says
A team at the University of Sydney found that an average of four minutes of what they call "incidental" vigorous physical activity a day could cut the risk of heart disease by half in middle-aged women who don't formally exercise.
Tiny, daily bursts of vigorous incidental physical activity could almost halve cardiovascular risk in middle-aged women
An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in structured exercise,
Just minutes of exercise 'cuts risk of women's heart attacks'
A new study has found that mini workouts can cut women's risk of heart attacks. 30 things Americans consider normal – but no one else understands The Best of the Fourteenth Doctor | Doctor Who 'I'm al
1d
on MSN
Men at High Risk for Heart Disease May Experience Cognitive Decline a Decade Earlier Than Women, Study Finds
The investigation revealed that greater levels of abdominal and visceral fat were linked to reduced grey matter volume in the ...
4h
AI-Enabled Analysis of Images Meant to Catch One Disease Can Reveal Others
With the help of an AI tool, computed tomography (CT) scans taken originally to look for tumors or bleeding or infections, ...
Medpage Today on MSN
1d
Daily Chores May Provide Cardiovascular Protection in Women Who Don't Exercise
Short, intense bouts of physical activity during daily life were associated with a lower risk of major adverse cardiovascular ...
1d
Drug acoramidis to treat rare heart disease approved by FDA
The U.S. Food and Drug Administration has approved a drug developed at Stanford Medicine that offers hope to people diagnosed ...
Hosted on MSN
42m
Cardiovascular Risk and Obesity Affect Brain Volume in Middle Age
The strongest influence of cardiovascular risk and obesity on reduced brain volume is seen between 55 and 64 years of age in ...
Medical News Today
1d
Eating more plant protein may lower the risk of heart disease as much as 27%
Chen said the study findings were “entirely consistent with many previous studies which found that eating more plant-based ...
New Atlas
8d
How you sleep could raise cardiovascular disease risk by 26%
In an analysis of the sleep habits of over 72,000 people, researchers identified a particular pattern that can dramatically ...
2d
Can you rely on your mammogram to identify heart disease risk?
When people check in for their annual mammogram these days, some may face a surprising question: In addition to reviewing the ...
The Union Democrat
1d
More adults in rural America are dying from cardiovascular diseases
More people living in rural areas of the United States are dying from heart attacks, strokes and other cardiovascular ...
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