Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

That’s why this week’s lunches and dinners utilize meal-prep tricks that cut down on time like one-pan meals and pre-made ...

Discover the foods and supplements that can help keep your heart healthy.

KU Dining has proposed up to a 5% increase in dining plan rates for the 2025-2026 academic year, as proposed in a Kansas ...

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Hosting a dinner party isn't as intimidating as it seems. With our expert-back food tips, hosting tricks and even clean-up ...

In 2025, Canada’s national school food program will give kids access to nutritious meals. It’s a game-changer.

Opinion: With Kari Lake as Voice of America head, Trump now has his MAGA propaganda arm . Who could have imagined a serial ...

We spoke to Temp-tations founder Tara Tesher to learn all about her favorite Christmas hosting tips, from which dishes to ...

A federal program that helped nourish hundreds of thousands of Tennessee children over the summer will expire unless the ...