A new study shows that swapping meat with plant-based alternatives – no matter how processed – can lead to significant weight ...

The new generation of weight-loss drugs are a boon for the overweight, but they also promise to change our relationship with ...

While there is no magic bullet to lose weight, these delicious smoothie recipes have the elements that will help you stay ...

Everyone is talking about different diets that can help you lose weight, but do we really know what works and what doesn't?

VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...

Discover the benefits of plant-based diets, their impact on health and the environment, and whether making the switch is ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Lizzo has been incredibly open about her wellness journey and weight loss; these are the diet and fitness habits she swears ...

A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed, ...