A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Everyone is talking about different diets that can help you lose weight, but do we really know what works and what doesn't?

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight ...

VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...