While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...
I was standing in the grocery store, staring at a pack of chicken thighs, doing mental gymnastics. Hadn't these been, like, $6 last year? Because now? They were $12. And ground beef? Forget about it.
Four vegan products received nearly indistinguishable scores from real meat — and Nectar also found that plant-based products ...
Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...
Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...
If you've been dealing with bloating, stomach pain, or unpredictable digestion, hopefully you've heard of the low FODMAP diet ...
MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...
These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...
And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...
Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...
Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...
If you follow a plant-based lifestyle, you can reach this recommended amount by adding some of these vegan protein sources into your diet: While both of these grains are good sources of ...