Nottingham College is running coaching sessions on phone confidence and etiquette for students who have telephobia. Careers ...

More than two in five Americans (45%) will make their friends and family aware of their New Year’s Resolution this year so they don’t fall off track, according to new ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

In the market for a new smartwatch? Only have $100 to spend? I tried the new Amazfit Active 2 at CES 2025. Here's why it should be on your radar.

Ready to run your first race or achieve a new PR? Here are the best spring marathons in the South — perfect for turning into ...

Jake Mintz and Jordan Shusterman discuss where the top remaining free agents might wind up with time running out, the Orioles ...

A sports dietitian is still going to be the gold standard for personalized fueling advice, including the amount of calories ...

While treadmill workouts might not sound that appealing when you compare it to sunny, mild-weather outdoor runs, they can get ...

A new colorway of the Alphafly 3 just surfaced with hues plucked out of a military surplus store: Light Army, Ironstone and ...

Training large language models (LLMs) has become out of reach for most organizations. With costs running into millions and ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

The holidays are over, but there are still plenty of deals to be had. January sales are now live across various retailers and ...