Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Pretty much every fitness tracker and smartwatch has an optical heart rate sensor, but they're not always perfectly accurate.

The Fitbit Inspire 3 is a budget-friendly tracker offering 20+ exercise modes, 24/7 heart rate tracking, stress scores, and ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Discover the surprising science of muscle memory and how it can supercharge your fitness progress like never before.

If you enjoy going for those long runs to get your cardio in, a smartwatch is the best device to track your levels and ...

"Right now, we have nothing," said senior pole vaulter Julia Moore of Wisconsin's indoor track and field facilities.

Looking to keep your training organised and reach your potential? Then let TrainingPeaks do all the hard work for you ...

Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

A state-of-the-art running track could be built as part of a council’s efforts to improve a town's health and fitness ...