In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record by ...

He recalled witnessing two world records in rapid succession: first, 22,000 tribal students formed a synchronised Surya Namaskar at the Andhra University Engineering Grounds—“adorable, disciplined, ...

International Yoga Day 2025: The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga for One Earth, One Health." Prime Minister ...

The stage is set for the 11th International Day of Yoga to be celebrated with grandeur on June 21, with the Prime Minister ...

1. Surya Namaskar (Sun Salutation) Benefits: Surya Namaskar is a powerful 12-step sequence that offers a complete body workout and a powerful way to kick-start your day.

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic meditation, a pranic energiser, and a gateway to self-awareness. We chatted ...

Ratha Saptami 2025: Ratha Saptami falls on the seventh day of the Shukla Paksha in the month of Magha. This day is dedicated to worshipping Lord Surya and the seven horses that draw his chariot.

Ratha Saptami is a significant Hindu festival celebrated on the seventh day of the Shukla Paksha in the Magha month, honoring Lord Surya. Devotees perform early morning rituals, worship the rising ...

Surya Namaskar or Sun Salutation is a 12 step exercise. Surya Namaskar should be performed by chanting mantras which can provide benefits such as weight loss, blood circulation and breathing capacity.

Gujarat Sets Record For Mass Surya Namaskar. The morning celebration witnessed the presence of Chief Minister Bhupendra Patel.