Becky Mills wasn’t the least bit flustered. Mills has been a server at Amber Restaurant in Halls for 40 of its 47 years of ...

Asking ChatGPT for an exercise plan? Easy. Combining AI research and voices to make a custom workout adventure? Epic.

Johnson attributes his longevity to training one hour a day, every day, five to seven days a week. He also mentions he plays basketball and tennis weekly and will run a 3.4-mile mountain trail with ...

Apple Fitness+ is one of those hidden gems that deserves more attention, but it might not stay that way for too long. The tech giant has unveiled a host of new features and content for its ...

Rated 4.4 out of 5 stars and Amazon's Choice, The Superun Walking Pad 2.5HP is budget-friendly and ideal for getting your steps in from the warmth of your home. At 114D x 51W x 12H centimetres, it can ...

It can be helpful to have home workouts to hand for the days when you want to get a sweat on, but can’t bring yourself to ...

January is in Full Flow, and the first of the 2025 Post Box Toppers were out ready for the turn of the years. Our local post boxes are adorned with their own unique welcome to 2025 and are ready for ...

Some credit cards will reward you for spending related to gym, fitness classes and workout equipment. Here's what you need to ...

Tech Billionaire Bryan Johnson has a new Netflix documentary detailing his morning routine – including 54 supplements for ...

Strength training has been proven to help you age gracefully, get stronger and can even help with weight loss. But what if ...

Next week at the CES 2025 trade show in Las Vegas, we'll once again be able to see and hear about the latest tech trends in person.

The Foundation for Delaware County recently announced more than $22,000 in grant awards to 11 area nonprofits through the Foundation’s new Associates Board Community Grants Program. The Associates ...