MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways The DASH diet focuses on reducing high blood pressure (hypertension) ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The ...

CBSE Class 10 Maths Sample Paper 2024-25: The Central Board of Secondary Education (CBSE) sample papers for the 2024-25 session are out for the students to download and solve. Students can compare ...

In their event room, 110 Reserve offers live music every Friday, and hosts karaoke on Saturday nights. They also have drink and food specials every day they are open, Wednesday through Sunday. In ...

Dr. Amir Khan shares a versatile and nutritious cake frittata recipe, ideal for any meal. Made with potatoes, eggs, and vegetables, it provides a balanced mix of protein, vitamins, and carbs.

The following is a sample seven-day meal plan for someone considering the flexitarian diet. This will not apply to everyone, and individual needs may require different diets. This was designed with ...

An often-overlooked factor that keeps us up at night might surprise you: the food we eat. In the spirit of Sleep Awareness Month, let's explore the connection between sleep and diet.

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

The National Heart, Lung, and Blood Institute (NHLBI) has revealed a diet that "requires no special foods and has no hard-to-follow recipes". This Dietary Approaches to Stop Hypertension (DASH ...