Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs in, but don’t expect too much.

FAYETTEVILLE — After a dud in the SEC opener, Arkansas basketball put forth a much-improved performance against Ole Miss on Wednesday night. Unfortunately for the Razorbacks, there’s no ...

NASHVILLE, Tenn. — Iowa lost 27-24 to No. 19 Missouri in the 2024 TransPerfect Music City Bowl plagued by the same inconsistent play that became the norm for the program during the season.

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

As we look towards the new year, many of us are starting to set some fitness goals for 2025. When getting in shape, most people focus on either losing weight or gaining muscle. But it's possible ...

Weymouth's "jewel-in-the-crown" beach looks set to lose its Blue Flag status due to a decline in water quality. Dorset Council leader Nick Ireland said it was "almost inevitable" the town's ...

What Is the hCG Diet? Human chorionic gonadotropin (hCG) is a hormone your body normally makes. However, during pregnancy, the placenta makes hCG in large amounts. So, hCG is what pregnancy tests ...

A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, protein-rich food, and more. Fitness coach Yatinesh Nirbhavne often ...

It’s two days after the Chick-Fil-A Peach Bowl, and it turns out that Vince Lombardi and Al Davis were wrong. Winning isn’t everything. It isn’t the only thing. And it isn’t the singular ...

A mum-of-two spent hundreds of pounds on diet pills and jabs that made her "dizzy and sick with stomach cramps" before dropping six stone. Charlotte Daniels, from Bungay, spent years hiding her ...