Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

According to Pro Football Talk NFL insider Mike Florio, one name that could emerge with the hire of Schottenheimer is none other than former Jets and Bills head coach Rex Ryan. "Last year ...

The hip-hop community has witnessed an unprecedented wave of health transformations among its prominent rappers. From dramatic weight loss journeys to complete lifestyle overhauls, these artists ...

Houston Texans running back Joe Mixon clapped back at ESPN analyst Rex Ryan after the Texans' convincing 32-12 victory over the Los Angeles Chargers. The Texans running back went on Instagram Live ...

Guys like Rex Ryan saying that this team can't win in the ... "I think last year we dealt with finding ways to lose. And you know, you can learn from both, but learning from the games you win ...

During an Instagram live session in the locker room, Joe Mixon remarked, 'We’re smoking on that Rex Ryan bye week pack.' This comment came after the Texans’ significant victory over the Chargers.

Former NFL coach Rex Ryan pulled no punches in his assessment of Jordan Love's performance following the Green Bay Packers' playoff exit on Sunday. Ryan highlighted Love's ongoing turnover issues ...

"We smoking on that Rex Ryan bye week pack," Texans RB Joe Mixon said, chomping a cigar on Instagram Live from the team's locker room. The coach continued, congratulating the Texans while saying ...