Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

WHILE THEY HELP CUT CALORIES. NEW RESEARCH SUGGESTS POTENTIAL RISKS ... says sugar substitutes are now in a variety of ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Popcorn is a powerhouse snack that’s perfect for movie nights, afternoon cravings and every occasion in between. Super versatile, it can be served up salty with loads of butter or sweet with ...

The government laid out a three-tiered system for taxing popcorn depending on if it is packaged or sold loose, carries a brand name or is generic, and is salted or sweet. Caramel popcorn ...

Read on for the full list of benefits, nutritional value, and easy ways to integrate chia seeds into your diet. According to the CSIRO, ‘every year, 50% of Australians experience gut health ...

Crunchy foods prove nearly impossible to resist. Especially with a cold beer, surrounded by friends and a good game playing on the television. We pretend not to care about the calories in favor of fun ...

PHOENIX (AZFamily) — January 19 is National Popcorn Day, and one family-owned business is putting a delicious twist on a popular snack and sharing it with the Valley. Maddie B’s Chicago Style ...