Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

When enjoyed in moderation, popcorn can be a healthy snack—it's high in fiber, supports digestion, and helps you feel full. It's also low in calories when prepared without excess fat or sugar, making ...

When you open a bag of cheddar popcorn, what do you expect? Cheddar flavor, of course, and yet, we found one brand that refused to be cheesy at all.

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Companies like Mondelēz and Campbell's are innovating with smaller package sizes to maintain brand relevance as consumers ...

From popcorn made from waterlilies, to weight management legumes, to a low-carbon cocoa replacement, 12 businesses have made ...

Why do we form bad habits? As Danish scientist Nicklas Brendborg has it, few will opt for plain vanilla ice cream if there is ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Can't stop scrolling or snacking? You're not weak-willed, you're being manipulated by big business, says a top scientist ...

Explore the ultimate M&M flavor ranking from classic milk chocolate to unique varieties like peanut butter, caramel, and ...