The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

The paleo diet is centered around the principle of eating whole ... The pescatarian diet is a plant-based eating plan that ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

With the gluten-free-friendly plan, all of the meals have at least ... For those who want an easy way to stick to a gluten-free and paleo diet, Paleo on the Go’s frozen meals are perfect.

Should we be on a Mediterranean, low carb, keto, paleo or plant-based diet? Should we eat at equally ... But for that to happen we need to have a plan and follow the science.

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...