The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

With the gluten-free-friendly plan, all of the meals have at least ... For those who want an easy way to stick to a gluten-free and paleo diet, Paleo on the Go’s frozen meals are perfect.

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

While you can't reverse psoriasis with diet, there is evidence that certain foods may help reduce the itching, flakiness, and inflammation that come with the skin condition. On the flip side, there ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

In the study, the diet, which included a 2,500 calorie meal plan, delivered 45 grams of dietary fiber per day. Cara-Foto – stock.adobe.com The NiMe diet, which is primarily plant-based ...