If you’re in the 49% of young adults and 31% of those ages 30-49 who make a resolution or commit to personal improvement, it ...

Our feeds are full of people manifesting their goals for the year with the help of vision boards. So should you be getting the scissors and glue out ahead of your next date?

Four thousand years ago, around the time the Hammurabi Code was written, ancient Babylonians celebrated the start of the new ...

New Year’s Resolutions should be canceled. Not only are they often unrealistic, but they can actually result in more harm ...

Each year, you might write up a list of New Year's resolutions. You're excited for a fresh year and can't wait to make some ...

Gwendolyn Bounds is proving it's never too late to start and keep up with a New Year's resolution.

A local life coach offers advice on maintaining New Year's resolutions, emphasizing goal breakdown and time management.

As January winds down, it’s pretty common for our New Year’s resolutions to suffer the same fate. Now that the excitement of ...

Your success in 2025 starts today. By reflecting on the past, defining what success means to you, creating a plan, building ...

While New Year's resolutions may have already fizzled out– creating a vision board is a popular way to set intentions and ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

During the regular board meeting, Simmons appeared to acknowledge last year's controversy and said he looked forward to "moving in a new direction." "I appreciate my colleagues who have reached ...