Maliq Brown is quiet, but he spoke with reporters Friday about his shoulder injury and why he's ready to play for Duke vs ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

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We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

Millions of Americans experience chest pain every year. The American Heart Association (AHA) says that chest pain accounts for more than 6.5 million emergency room visits annually in the United ...

However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...

In fact, aggressive stretching can increase instability, putting more strain on the joint that can lead to pain ... your neck aligned with your spine. Extend both arms forward at shoulder height, ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I know Bob and I have both had patients come in with a diagnosis from the ...