Seasoning salt is a convenient way to add flavor to meals, but many commercial blends are packed with sodium, artificial additives, and preservatives that can be harmful when consumed in excess.

Global studies have linked frequent consumption in children to obesity, metabolic syndrome and nutrient deficiencies.

The debate over monosodium glutamate (MSG) rages on. Once blamed for ailments like headaches and asthma, recent studies debunk many of the myths surrounding MSG. A study with 130 volunteers found ...