Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Hims calculated the average price of a serving of eight protein-rich foods to determine the most cost effective way to add ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

There are numerous tasty and healthy low-calorie Indian snacks that can curb hunger without disrupting your diet. Options ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Oklahoma's proposed Senate Bill 4 would go into effect on Nov. 1 if passed and ban eight additives, including aspartame.

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...