Kylie Jenner's fashion brand has teamed up with Poster Girl to launch a collection that will drop on Tuesday, March 18. In ...

However, with the right approach, it’s possible to maintain your energy, stay active, and prioritize well-being while observing the sacred traditions of Ramadan. Here’s how you can maintain ...

Alissa Mosca, regional operations manager for Planet Fitness in New York, said that starting a new fitness routine is the most difficult part, and staying consistent will make all the difference.

Mallika Sherawat knows how to stretch it out in style during a busy mid-week routine Mallika Sherawat is a force to reckon with when it comes to keeping up with her fitness regime and staying in ...

The woman allegedly asked her fellow flier to trade her assigned aisle seat for the middle seat in the last row of the plane, ...

Having a place where you can hit the ground running at the beginning of a shift and then hit a treadmill or a walking path ...

Warning: Major spoilers for the show ahead. “We made him,” the mother in Netflix’s gripping crime drama Adolescence tells her ...

There’s an art to staying fit as you age without pushing it too far. The secret? It’s all about balance. It’s about knowing how to maintain your physical health without going overboard.

Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: boogie boarding. In an interview with IMDb, she said: ‘I’m a ...

Here are some tips about how to start — and how to stay with it — from three gym ... He’s not only fit, but now he also gets flattered. He tells the story about a recent visit to a doctor ...

Few games hit the benefits trifecta like racquet sports. Stay active and avoid chronic diseases and the disabilities of aging—and get your body the treatment it needs. Sometimes that means ...

So if you’re serious about staying fit and youthful as you age, it’s time to break up with your chair. Stand up, stretch, take a quick walk around the block. Your body will thank you for it.