Shortly after 5 p.m., still two hours to go until meet time and one hour until the doors actually opened to the public, ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

Simone Biles is in Athens Friday to support longtime coach Cécile Canqueteau-Landi. She got her very own UGA football jersey ...

A Derry woman has fulfilled her dream of opening a gym close to home for people with neurological conditions or disability.

Chuck norris on sale total fitness equipment Total Gym FIT Signature Series Total Gym on sale, My Month As Chuck Norris Total ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Chris dubbed his home gym — located in his Byron Bay mansion — "The Shed", a place he can go to train and develop new ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

For a more advanced version, try a standing squat. "Come straight down, driving your knees out, and keep your chest up," ...

YouTuber Jesse James West got a personal tour of MrBeast’s $2M home gym complete with custom dumbbells and his face on the wall.

Starting your fitness journey at home requires discipline and consistency. Invest in versatile equipment, prioritize safety, ...