Power Leg Press – The Leg Press is an excellent home exercise equipment. It provides a complete workout with its calf raise and thigh press functions which ensure maximum body development.

This is a true all-in-one home gym that consists of a Smith machine, leg press attachment, and lat pull-down attachment. You ...

Whether you're a beginner or a seasoned fitness pro, this home gym has everything you need to push yourself to the limit. It includes an adjustable leg press, a mid and low-pull training zone ...

Gym Smarts: Lower Body Leg Press Lying Down This is the leg press laying down on your back. What it works is your gluts, hamstrings, and your quads muscles. You need to check to see if it needs to ...

The leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don’t know what you’re doing. Walk into any gym, and you’re bound to see someone ...

But my son believed in me. He said this will not work, and told me ‘You come to the gym with me’. At 70, this is me: deadlifting 70 kg every week, leg pressing 120 kg thrice a week ...