Anthony Robles was a champion wrestler. Now Jennifer Lopez stars in his biopic. Robles breaks down fact vs. fiction in the ...

Discover 5 leading celebrity nutritionists and lifestyle coaches revolutionizing health and wellness with their ...

Mission Slim-Possible Owner and Trainer Jaliyla Tillman shares a few simple exercises to help jumpstart your 2025 goals with ...

In March 2024, Wilson signed a one-year, $1.21 million contract with the Steelers. The 5-foot-11, 206-pound signal-caller was ...

If you struggle with things you can't change and want to know how to be happy in spite of that, these daily habits for happiness will help.

Bishop Theatre Playhouse is seeking volunteers to pack homeless care packages at its upcoming MLK Community Summit in Gary. The 18th annual MLK Community Summit will take place from 10 a.m. to 2 p.m.

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym tailored to your needs doesn’t have to be complicated. Here are ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing some digging on the best home gym equipment. Although gym ...

you can still wear the brand's clothes at your gym of choice. Alo also offers virtual classes through its at-home studio "AloMoves." While it's great to find a form of movement you love doing ...

‘Before I became a Gladiator I was the girl I wanted to be – I ran a gym, I inspired people one to one. That’s what I felt my calling was. But when they told me that there would be a platform to be ...

The best high-end fitness equipment also delivers access to coaching and personal training, replacing costly fitness studios. What Is the Best At-Home Fitness Equipment? Whether you’re looking ...

What equipment would I buy if I were starting a new home gym from scratch? Or you can play the advanced version: If you already have (insert common items here), what would you buy next?