Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

These are some of the best high-protein groceries that men can buy if they hate the idea of meal prepping and planning.

We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

How many times has getting your teen to eat a nutritious breakfast felt like negotiating a complex international treaty?

“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

Nestlé's head of nutrition talks to FoodNavigator about how macro-trends are affecting the business, and how trends are ...

Hims calculated the average price of a serving of eight protein-rich foods to determine the most cost effective way to add ...