Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

"There is no officially established 'safe' or 'unsafe' level of microplastic intake. It makes sense to want your exposure to ...