Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A study of schoolchildren found that children whose diets more closely resembled the MIND diet (Mediterranean-DASH ...

Preparing a healthy and affordable baon for students can be a challenge. But with a little creativity and planning, parents ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

What exactly is Alzheimer’s disease, and how common is it? A: Alzheimer’s disease is a neurodegenerative disease that causes dementia. It is caused in part by the accumulation of abnormally folded ...

Holistic skincare is not just about what you put on your skin—it’s about understanding how your diet, hormones, digestion, ...