Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

In fact, numerous vegetables and herbs can be grown just as successfully indoors using either an indoor garden kit (such as ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Lisa Barlow of Real Housewives of Salt Lake City and your partner opening their Valentine's Day gift. View Entire Post › ...