following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly restrictive and comes with quite a few risks. That's why if you choose to follow a 1,200 calorie diet ...

Speaking of low calories, you’ve probably heard of the 1,200-calorie diet for weight loss, but is it actually beneficial for your health? The short answer: No, it is not. “This low energy ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modificatio ...

before the high-caloric diet, during it, and one week after subjects went back to eating normally. On average, the HCD group increased their daily caloric intake by 1,200 calories. Liver fat ...