In an age of constant screen time, students are often overwhelmed by digital distractions that hinder academic success. A digital detox offers a powerful way to reset focus, improve well-being, and ...

Quantum computers could break encryption, exposing sensitive data. Learn how post-quantum cryptography can secure your ...

Digital technology may be on the verge of ‘breaking out’ for schizophrenia treatment, but numerous questions will need to be ...

Police are investigating after windows were smashed at a popular Southsea venue. Five windows were damaged by a man at Farm ...

Why Digital Privacy is No Longer OptionalWith the way the world is today, being hyper-connected and living life online is ...

In today’s digital age, screens dominate our daily lives. Whether it is a smartphone, computer, tablet or television, the average person spends several hours a day staring at a screen. While ...

It comprehensively integrates mental and digital well-being, real-time analytics, and innovative interdisciplinary approaches.

Reducing screen time through a digital detox can significantly lower anxiety and improve mental well-being. Excessive screen exposure disrupts sleep, increases stress, and affects focus, making a ...

Digital Therapists Get Stressed Too, Study Finds Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said. Share full article iStock/Getty ...