Daylight Saving Time will start on Sunday, March 9, this year, according to TimeAndDate.com. Clocks will “spring forward,” as ...

THE time of year is almost upon us and people across Ireland are set to lose an hour of sleep in just a few weeks. Twice each year, the clocks change, leaving us with an hour less of daylight in ...

The Science Behind Blue Light and Sleep Disruption Our bodies produce a hormone called melatonin, which regulates sleep-wake cycles. As darkness falls, melatonin levels rise, signaling that it’s time ...

Know when and how to change your analog and digital clock for daylight saving time and what the time change means for your spring days.

With StandBy Mode, your iPhone can act as an alarm clock, digital photo frame, and widget viewer in just a few steps.

An AI expert warns that in the balance of power between AI acceleration and AI safety, acceleration is winning.

People can advance the hour button or knob on digital clocks — like those on their stove and microwave, ahead one hour. In other words, they move the time from 2 a.m. to 3 a.m. To change the ...

Digital devices, including computers, TVs and cell phones, will automatically update to the new time at 2 a.m., but any other clocks should be manually changed before going to bed on the night of ...

The clocks are set to go forward one hour on Sunday, March 30, and they'll go back one hour on Sunday, October 26. All EU ...