Plenty has been written about the mental health risks of too much time on social media but spending too much time looking at ...
The Science Behind Blue Light and Sleep Disruption Our bodies produce a hormone called melatonin, which regulates sleep-wake ...
Can’t sit through a movie anymore? It’s a bigger problem than you may think, says the National University of Singapore’s ...
A new study found 1 in 4 kids have their own phone by age 8. Four in 10 have their own tablet by age 2. Parents say they're ...
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