Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

With age, our body pain tends to increase, so, here are our top 8 picks of ayurvedic joint pain relief oils for you.

This week, the Real Relax Full Body Zero Gravity Shiatsu Recliner Massage Chair is on flash sale for only $645, down from the ...

Wellness tourism is predicted to grow by 16.6 percent annually, with travelers planning trips around experiences designed to ...

Scuba diving in India is no longer just for thrill-seekers. For stressed-out professionals, it is emerging as a mindfulness practice .By focusing on breath, silence, and nature, diving offers calm, ...

One possible routine: Slow inhales and exhales, each to a count of four. The counting occupies your mind so you can’t dwell ...

When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like we should be taking ...

Discover simple ayurvedic night routines, herbs, and Patanjali remedies that can help you sleep deeply, reduce stress, and wake up refreshed.