If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

New York ? Spending time behind bars in New York City might turn out to be good for your health.The overhauled menu at the city's jails includes no sweets, no butter and only skim milk. The ...

Sample bland diet menu As per experts, one can have 1 scrambled egg and a fresh fruit in breakfast. For lunch avocado and spinach soup, along with boiled veggies can be a good option.

Explore the fitness journey of Virat Kohli, the former captain of the Indian cricket team, who places immense importance on his diet for peak performance.