Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Veronika Rajek is nearly bursting out of her plunging red top in Italy as she celebrates not gaining weight with pizza.

Here are some foods to eat to lose weight: Whole grains Whole grains haven't been stripped of nutrients in processing, according to the Harvard T.H. Chan School of Public Health, in Boston. Whole ...

If you've been scrolling through social media lately, you've probably seen countless posts about perimenopause being a ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts say that the similar results across different diet protocols mean ...

Being label-aware, watching out for ingredients, portioning, and the sneaky sugars will keep you making wiser decisions and your weight loss plans intact. MENAFN19062025007385015968ID1109696437 ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick relief, changing up your diet temporarily can help. Our experts share the 9 ...