Growing up in the Jehovah’s Witnesses faith, nonbinary Inland Empire author Jonathan “Jon Paul” Higgins struggled to find ...

Discover how the Ice Water Hack For Weight Loss can boost metabolism and burn fat, especially when combined with Aqua Sculpt ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

Hollywood heartthrob Channing Tatum declared he wasn't going to book anymore "fat roles" in Hollywood and admitted it took a ...

These are the best memoirs of the past five years from authors such as André Leon Talley and Michelle Zauner. Plus, we look ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Visceral fat, or belly fat, can increase your risk of heart disease and diabetes ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...