Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to consult your nutritionist or doctor before starting any detox diet.

The 60-day detox cleanse program is a great way to kickstart ... Magnesium helps regulate blood sugar levels and can improve insulin sensitivity. Probiotics can help improve gut health, which ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

Honey: Raw, unprocessed honey can be used as sugar alternative for its antimicrobial properties, vitamins, and minerals.

"We ended up calling every detox in the state of Maine ... It also sponsors the annual Black Balloon Day at the Rock Church in Bangor. The event, which will be held on Saturday, March 8, is a tribute ...

Treasury Secretary Scott Bessent warned that the US economy may see some disruption as the Trump administration shifts the basis for growth away from the government and toward the private sector ...

Tuesday: blueberry muffin, apple, juice, milk. Wednesday: mini cinnamon waffles, apple, juice, milk. Thursday: Cheerios cereal, orange slices, juice, milk. Monday: no ...