These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Scandinavian Swimmers, the Trader Joe’s version of Swedish Fish with “different types of sea creatures,” has been a popular ...

Rice, a popular import from Asian countries, has a long shelf life. If you make sushi, now is the time to stock up on sushi ...

These 5 bodyweight exercises build lean muscle, improve balance, and help you stay strong after 50—no gym needed.

The Segway Ninebot Electric Kickscooter (Item #1567456) was recalled on March 20. “The folding mechanism can fail and cause ...

Currently, Costco is selling an 18-pack of Premier 30g Protein PLUS Energy and Immune Support Shakes, Root Beer Float, for $36.99, but they won’t be in stock long. “Began using Premier Protein while ...

Wendy’s saw McDonald’s bringing back chicken strips and said wait just one second! Testing now at select locations (still working on which markets have them) are new chicken strips from Wendy’s – they ...

Trainer Renee Simms shares 3 exercises that reduce apron belly, support posture, and fire up your core after 40.

Costco is the best resource for protein shakes. Right now, an 18-pack of Orgain Clean Grass Fed Protein Shakes, Creamy Chocolate Fudge, is just $34.99. “These are the original Orgain grass fed protein ...

Since 2021, Whole Factor Inc. has steadily grown the Fatburger brand across the state. They are currently amid a 14-unit ...

Not all fast food chains are household names like McDonald’s or Chick-fil-A and that’s exactly what makes these hidden gems ...

The broad jump [shows] how quickly we can create force and control the body through space. It’s an expression of coordination ...