As human beings, we are hard-wired for social connection and interaction. Our ancestors survived by depending on the collective for food, shelter, physical caregiving ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

We all start this life with a family, whether that family is composed of blood relatives, adopted parents, a close-knit neighborhood, or a foster family. [...] ...

Who are you? What makes you “you?” You might answer with “I’m a mother,” or, “I’m a therapist,” or maybe, “I’m a believer,” “I’m a [...] ...

You are probably here because you are somewhere on your personal journey to practicing mindfulness. Maybe you are at the beginning, getting ready to start [...] ...

Organizations are investing increasing amounts of money and resources in improving happiness at work, from team-building exercises and fun consultants to Google’s ...

Personal autonomy is highly valued across the field of healthcare. Increasingly, patients are encouraged to make autonomous decisions regarding their goals and ...

A traffic jam, a nightmare boss, a toxic relationship. All are nasty sources of stress that vary in how long they last and how much [...] ...

Wabi sabi and kintsugi have their historical origins in the aesthetics of the Japanese tea ceremony that upholds the Zen Buddhist values of purity, harmony, [...] ...

Social workers are tasked with helping survivors of childhood abuse, domestic violence, violent crime, disaster, war, and terrorism (Bride, 2007). While this mission ...