A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to ...

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

They may also help you maintain weight loss in the long run ... least amount of animal-based foods, such as vegan, vegetarian, and pescatarian diets. The study reported that shifting Western ...

PCRM reports swapping animal products for plant-based foods leads weight Loss: Our Bureau, Bengaluru Tuesday, March 18, 2025, 16:40 Hrs [IST] Replacing animal products with plant- ...