From using a timer to creating ‘micro-goals’, a productivity coach shares some simple tips to beating procrastination ...

had taken his first real step toward overcoming procrastination. He reached out to an investor he’d been avoiding for months—and soon had the first external funding for his startup.

Take just step one today. You'll be surprised how motivating it is to build your confidence, even little by little. This also helps prevent procrastination. Surround yourself with busy ...

Joel Mathew, Fortress Consulting As someone who runs her business from home, it's seriously easy for projects to take a lot ...

Psychologist David Maloney, author of "Procrastination Decoded," shares his personal journey and methods for breaking the procrastination habit.

But there are pragmatic ways you can procrastinate less ... Another surefire way to overcome procrastination is to link tasks you tend to avoid with tasks you do regularly. Perhaps you want ...

The solution to that is to avoid ‘effective forecasting ... “Uncertainty creates anxiety, which can lead to procrastination,” she explains. I start this step by ensuring my email inbox ...

Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started.

means the doctor on call will not be able to figure out what you did or what the next step should be if the patient ends up in the emergency room. Another cause of procrastination comes from ...

but long enough to really make an impact on the first step. Just read one paragraph, write one line, or think about one decision. The Pomodoro method is a classic way of beating procrastination ...