Where most diets fail, a few can be transformative for your health and well-being—and they don't involve calorie counting.

To get more bang for your menopausal diet buck, consider soy. This low-GI food may benefit menopausal women due to the ...

Neha Parihar, a certified nutritionist, recommends using various seed waters, such as chia, methi, jeera, fennel, and ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

OVER the years mum-of-two Danielle Mason has perfected the art of looking good in a photograph. She stands up straight, pulls ...

Struggling with weight loss despite doing everything right? Discover 5 often-overlooked factors that could be sabotaging your ...

Missing Protein Keeps Mice Slim, Even on a High-Fat Diet Feb. 26, 2025 — Researchers ... Diabetes Drug GLP-1 Receptor Agonists Achieve Weight Loss Primarily by Reducing Fat Mass More Than ...

Find Is 5 2 Diet Healthy Latest News, Videos & Pictures on Is 5 2 Diet Healthy and see latest updates, news, information from NDTV.COM. Explore more on Is 5 2 Diet Healthy.

The mono diet may seem like a quick fix for your weight loss woes, but it might not be as sustainable or practical as it ...