A positive mindset doesn’t eliminate fear, but it helps you push through it. Confidence is built through action. Even small ...

The field aims to provide the ingredients that ... How do you develop a positive attitude? Created with Sketch. Train yourself to shift attention away from the negative and instead take time ...

Looking to get more done in your business? Consider making these three crucial mindset control shifts in your daily work.

Simply adapting a more positive mindset – or being a little more optimistic rather than pessimistic — can work wonders for your life.” So how exactly do we go about practising healthy ...

A collection of clips that help unlock growth mindset ideas for pupils and teachers using a cast of animated characters who explore the differences between fixed and growth mindsets. Suitable for ...

As a parent, tackling this situation can be a minefield… However, if you can help your child nurture a positive 'growth mindset', then they'll have the tools to tackle it themselves. Parenting ...

Theorists and researchers in the field have sought to identify ... their lives for such inevitable states of mind. What are some of the benefits of positive psychology? Created with Sketch.