When you open a bag of cheddar popcorn, what do you expect? Cheddar flavor, of course, and yet, we found one brand that refused to be cheesy at all.

Store-brand popcorns can be hit or miss, but Kroger’s Butter-Flavored Microwave Popcorn is one of the worst offenders in terms of chemical additives and poor nutritional content. It’s often high in ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should ...

Popcorn is a whole grain, which is something most of us need more of in our daily intake. Three cups of popcorn, which would be 90-105 calories, is equal to one serving of whole grains.

But three cups of air-popped popcorn can have as much as 4 grams of fiber and 15 grams of carbs. (More on the nutritional value of popcorn later.) ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Popcorn is a keto food. Popcorn is one of the most popular low-calorie snacks and it is a low-carb food that can fit into a keto diet.

It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater version. Everything about popcorn.