It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater ...

Popcorn is a great snack -- Illinois even named popcorn its official state snack food. It's low in calories and one of the world's best sources of fiber, with an impressive 4.11 grams for every 2 ...

But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you'll notice a big jump in fat and calories. Take a look: Orville Redenbacher ...

Popcorn is a corn kernel that puffs up or pops when heated. It’s a favorite snack food and can be prepared in various ways. This low-calorie, high-fiber food is healthy but can quickly become ...