Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. The Paleolithic diet—paleo for short—is meant to mimic what our ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

So if you’re considering changing your diet for weight-loss or health reasons, could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and ...

A new study has debunked the general meal plan behind the Paleo diet, with findings suggesting that some Stone Age people ate ...

End the first day of your Paleo meal plan with a banger. "The meatballs are baked instead of fried, which not only eliminates some oil but keeps them ultra-tender," McDowell explains. Better yet ...